Coaching

Real Life Skinny Guy Secrets To Insane Muscle Gain

 

Are you tired of being the skinny guy in the gym?

 

Does this sound familiar?

You’ve spent hours training in the gym, playing sports and eating punishing diets all with the hope of building muscle bulk – but you’re still skinny.
Your friends laugh at you and call you names like skinny, stick and bean pole.
Girls take one look at you, up and down, then move on to your bigger more muscular friends.

 

You’re not alone. There are many guys around the world who struggle to bulk up. We’re referred to as Hard Gainers and it’s not a curse or a disability, you just need to be taught how to train for your body type.

The problem today is that all of the fitness magazines, websites and gyms are under the thumb of the chemical companies who produce training supplements. Most personal trainers don’t know how to properly train a skinny guy, they’ve only been taught one way of training. And the fitness magazines are there to sell you more protein products while you hope to get bigger.

You’re their ideal customer.

The real truth is that you can have a magazine body, but you won’t get it by following the magazines.

Let me help you

My names Kirt and I was a skinny guy.

 

This was me. 64kg with 10% bodyfat. -à (photo)

 

I know the pain of being a slave to the gym, eating protein and extra shakes just to try and build the body I wanted. Yet despite all of the hard work and discipline I never built anything. My muscles wouldn’t grow. I was just like you.

 

At college one of my friends stared at me and said

 

“Kirt, you’re not built for anything.”

 

I lifted my first set of weights in high school and let me tell you I’ve never been a gifted sportsman.  My friends and family would tease me

 

“Kirt lifting weights? Narr I don’t see it happening!”

 

But I was never happy being skinny, puny and weak. Are you?

 

I wanted the ripped body from the magazines. The hard abs and toned muscles that not only make my friends jealous but also make the girls swoon. I have destroyed my former “skinny guy” image and I want to show you how you can get your muscular, ripped physique.

 

After all you deserve to look in the mirror and feel happy with your body. To feel powerful and manly. Let me show you the correct way to build that body.

 

I believe in leading by example which is why I continue to compete and train myself. I’ve even been in the media:

On TV
On the Active Channel
In the Huddersfield Examiner
In the Beef Magazine

When I began preparing for competitions I built 22lbs of muscle and lost 14% of body fat, all within 5 months. Following the competition I have gained more than 20lbs in 5 months.

Forget about all of the hardcore training regimes you see thrown about the internet and fitness magazines. You’ve tried them and they haven’t worked for you. It’s because they weren’t designed for you or your body. It’s time to try a training program that works from a trainer who’s made it work.

 

I’m a personal trainer specialised in showing skinny guys exactly how to bulk up in quick and easy steps.

Maybe you’ve walked into a gym and been intimidated by all the big guys lifting ridiculous amounts of weight with their bulging biceps. I know what that’s like and I also know that a lot of them are probably on drugs. I am drug free and know how to build muscle and lose fat in record time, naturally. That’s why you can hire me as a virtual personal trainer. It’s exactly like having me as your personal trainer but you get to train around your own schedule and at your own location.

Click subscribe to make me your virtual personal trainer

 

What is a Virtual Personal Trainer?

Being a Virtual Personal Trainer is my way of helping more guys achieve their dream of having a healthy, muscular body that turns heads, demands respect and attracts women. During the day I run my own gym which is great, but it is limited by location. I can only help the skinny guys who live close to my gym.

 

I know more guys need this information and my help to get the body of their dreams. Whether you have 5lbs to add or 50lbs, I can get you there, and fast.

 

You may be the kind of person who likes to train in the gym or you may prefer to train at home. The beauty of my coaching is that I can be flexible to your exact requirements as an individual.

The Benefits of joining me

This is your personal training program. It is built just for you by a guy who has broken the “limitations” of the skinny guy label.

You can train anywhere and at anytime.
Mobile phone calls (for UK members) Skype calls for international
Weekly Follow up calls
Online Meal Planner – it’s the same one as used by the US Air Force and major football teams.
Food Diary
Training Diary
Metabolic Rate Calculator
Body recomposition tracker – see how much fat you are losing, how much muscle you’re building and how big your arms are getting.

But don’t think for a minute you can slack off because we aren’t face to face. Trust me I will be in your face and keep you accountable. I’ll be following up with you on a weekly basis and expect the same dedication.

 

Here’s what my clients have to say

 ”I found that my previous exercise routine was not very challenging or effective; as I had got very used it….. I had been doing the same exercise routine for a while.  Working with Kirt for the past two months; I am consistently and constantly challenged by new exercises and routines he introduces; intense but not overwhelming.  These changes have made me more energized and much more focused on keeping fit!

 

My body shape has changed…. for the better. I’m now 60kg which I haven’t been for over a decade! Kirt has a passion for his work which is acknowledged in his professionalism and enthusiasm. I have learned about different muscles groups, a balanced diet and the importance of having a routine which is both well balanced and challenging. My attitude towards keeping fit is very different now, it not about the time I spend in the gym – it’s about the quality of exercises rather than the quantity! – thanks KIRT!” – Sadhana Patel

 

“I decided to get fit and tone up after I realised I had put on quite a bit of weight. I was distraught so I asked Kirt to help me and help me he did! It was amazing just two weeks of going to the gym 3 times a week I lost just under half stone. I was elated. I feel so much better with myself. I am more active and healthy. He actually works miracles.” – Kate Millar

 

“My hobby in life is health and fitness and my personal goal in the gym is to pack on muscular size and definition. I’ve been hitting the gym for around 8 months and have seen some great gains, but for the last month or so my training has become a little stale and boring and the gains not as noticeable. So I decided to call on the help of Kirt, the personal trainer at the gym I go to. He was very knowledgeable about the kind of training I was doing and the results I wanted and straight away realised that my body had got used to the routine I was doing week in and week out, and was no longer progressing.

He took the time to construct a whole new workout plan for me that not only challenged my body in ways it was not used to, but also fitted in to my busy work schedule. He also devised a new dietary plan to accompany my workouts and help achieve my goals. After just 3 weeks I could see some real changes to my body, increased muscle size but good definition. Exactly what I wanted! I also felt better during the day and this was down to my new eating plan. I felt more awake and energised during the day and my body was prepared to work out each day.

I would highly recommend Kirt if you need to get into shape, or even if you are experienced in the gym but feel you need new challenges in your workout, this guy has all the tools and expertise to change your body, and your life.” – Dean John Riordan

 

“After reaching a fitness plateau and getting bored with the same workout, I have started personal training sessions with Kirt and I’ve never looked back since!

I have been having PT sessions twice a week for several months now and I feel stronger than ever. The workouts comprise of a mix of weight training and cardio exercises which Kirt keeps interesting by regularly introducing new exercises and new pieces of equipment.

I addition to fitness coaching, Kirt also gave me a lot of useful advice on diet and nutrition which made a massive difference to my lifestyle.

Having personal trainer was a great step for me as he keeps me motivated and also pushes me to make sure I get the most out of my workout.

I would recommend Kirt to anyone who wants to improve their fitness and feel better!” – Irena

60 Day Money Back Guarantee

I’m so confident in my ability and the success of this program that I offer a 60 day money back guarantee. Join me today, try my service out for 2 months and then if you decide that it isn’t for you for any reason simply ask for a refund. You have nothing to lose and a perfect body to gain.

 

What are you waiting for? Take the first step to the body you want and join me today.

 

P.S.

Are you a skinny guy who struggles to add muscle mass despite hours of work in the gym? Then you’re in the right place. My name’s Kirt and I run a virtual personal training program for guys exactly like you. I was once a skinny guy too so I know exactly how to help you.

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